You choose a location near you, where you can be in nature or see nature and we will guide you digitally from where we are.

If you choose to join us in person, please know that you will be walking through nature where the ground is uneven. Hiking boots are best. Also, we are often in the shade of trees and it can be cooler than you would expect. Please dress in comfortable layers. Nature doesn't care how you look. Please bring bug spray, sunscreen, water and whatever you think you might need for your own wellness. There are limited or no washroom facilities on the trails so please take care of your needs before you arrive. There are limited places to sit so you may also want to bring a blanket or cushion to sit on. You may take pictures but your use of phones will be expected to be limited. Some people like to draw or journal during their experience so feel free to bring supplies. Some people find backpacks helpful. This is not exercise, it's enjoyment. We don't walk very far and we don't walk very fast. Your experience will be a quiet one.